Zen (Japanese: Zen, 禅; Chinese: Chán;, 禪; Korean: Seon, 선; Sanskrit: dhyā
na, ध्यान) is a branch of MahāyānaBuddhism, practiced especially in China, Japan, and Korea, that incorporates Taoist thought. It stresses the role of meditation in pursuing enlightenment. Because Zen is the name for this branch in Japanese as well as in English, this article will concern itself with both traditional Zen in Japan and with Zen as an international phenomenon. For information specific to Asian countries other than Japan, please follow the appropriate links below.
According to these traditional accounts, an Indian monk named Bodhidharma brought Zen Buddhism to China in the fifth century. Later, Korean monks studying in China learned of Zen and spread it as far as to Japan around the seventh century.
Zen teachings often criticize textual study and worldlyaction, concentrating primarily on meditation in pursuit of an unmediated awareness of the processes of the world and the mind. However, these teachings are themselves also deeply rooted in the Buddhist textual tradition, drawing primarily on Mahāyāna sutras composed in India and China, and on the recorded teachings of masters in the various Zen traditions themselves.
Zen meditation is called zazen. Zazen translates approximately to "sitting meditation", although it can be applied to practice in any posture. During zazen, practitioners usually assume a lotus, half-lotus, burmese, or seiza position. Rinzai practitioners typically sit facing the center of the room, while Soto practitioners sit facing a wall. Awareness is directed towards complete cognizance of one's posture and breathing. In this way, practitioners seek to transcend thought and be directly aware of the universe.
In Soto, shikantaza meditation, sometimes translated as "just-sitting," i.e., a meditation with no objects, anchors, "seeds," or content, is the primary form of practice. Considerable textual, philosophical, and phenomenological justification of this practice can be found in Dogen's Shobogenzo.
The Zen schools (especially but not exclusively Rinzai) also employ koans (Japanese; Chinese: gongan; Korean: gong'an). The term is borrowed from that for a signpost used in ancient China, on which new laws were announced to the public. In much the same sense, a koan embodies a realized principle, or law of reality. Koans, which are often paradoxical are not meant to be apprehended rationally but rather to be realized in experience.
Zen Mind, Beginner's Mind (ISBN 0834800799), Shunryu Suzuki. A good introduction to the practice of Zen.
Zen Keys (ISBN 0385475616) and Heart of Buddha's Teaching (ISBN 0767903692), by Thich Nhat Hanh
The Three Pillars of Zen: Teaching, Practice, and Enlightenment, Philip Kapleau (ISBN 0385260938). A comprehensive guide to the practice of Zen
Empty Mirror: Experiences in a Japanese Zen Monastery (ISBN 0312207743), Glimpse of Nothingness: Experiences in an American Zen Community (ISBN 0312209452) and After Zen: Experiences of a Zen Student Out On His Ear (ISBN 0312272618), the Zen trilogy by Janwillem van de Wetering
Zen Buddhism Virtual Library Excellent resource for information on teachers, schools, lineages, Zen names, Zen sutras and other writings. http://www.ciolek.com/WWWVL-Zen.html
ZEN Visually rich, funny, intuitive, basic introduction to Zen. Produced by Kodai-ji Temple, Kyoto, Japan. Requires Shockwave and a 4.0+ browser. http://www.do-not-zzz.com/
International Research Institute for Zen Buddhism An academic research institution devoted to the study of Zen Buddhism, serving the needs of researchers, students, teachers, and practitioners of Buddhism. 48.000 character Chinese character database. The IRIZ is located at the Rinzai-affiliated Hanazono University, Kyoto, Japan. http://iriz.hanazono.ac.jp/index.en.html
Cybermonk Your Zen questions answered by a senior monk from Zen Mountain Monastery. http://www.mro.org/zmm/cybermonk/index.shtml
Ketsumyaku (Certificate of Affiliation to a Lineage) Image of the traditional document given to Zen monks on the day of their ordination showing their entire lineage from Buddha Shakyamuni to themselves. This version is used by the Association Zen Internationale. http://www.zen-deshimaru.com/EN/practice/lineage.html
Dark Zen Controversial site that challenges "orthodox" Zen establishment. Asserts that the fundamental basis of "conventional" Zen owes its origin to "Dark" Zen; consequently, conventional Zen transmits a second-hand teaching whose intent is only to comfort and inspire those who wish to proceed on their own to look even deeper within their own being so as to awaken and see the mysterious nature of Mind. http://www.darkzen.com/
Zen Karmics Cartoons about Prison Buddhist practice. http://www.engaged-zen.org/karmics.html
Daily Zen An aesthetic Zen haven with a humorous touch. Offers inspirational daily quotes, complimentary monthly e-journal, and an extensive collection of Buddhist-themed e-cards. http://www.dailyzen.com
On Finding a Zen Teacher Essay giving advice on why and how to find a Zen teacher. http://www.cs.virginia.edu/~alb/zen/teach.html
Help build the largest human-edited directory on the web.