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Breathwork
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Breath

Breath is one of the few bodily functions which can be controlled both consciously and unconsciously. This is one reason why attention to it is common in many forms of meditation. It brings us oxygen, more important to us than food or water, without it we would die in minutes.

Breath is often used as a metaphor for life itself, and time of death is sometimes thought to be at the moment when breath stops (although countless people have 'come back' to life after breathing stops).

Laughter, physically, is simply repeated sharp breaths; there is no consensus in psychology on its purpose. Hiccups are another still-mysterious breath-related phenomenon.

See respiration and gas exchange for breathing as a biological function.

In music breath is used to play wind and brass instrumentss and many aerophones.


Breath is also a short stage work by Samuel Beckett

It was written for inclusion in Kenneth Tynan's revue Oh! Calcutta, which was first staged at the Eden Theatre in New York City on June 16, 1969. It was first performed in Britain at the Close Theatre Club in Glasgow in October 1969, and first published in the periodical Gambit in 1970.

Even for Beckett, whose later plays are often extremely short, Breath is an unusually terse work. Its length can be estimated from Beckett's detailed instructions in the script to be about 35 seconds. It consists of a recording of a brief cry, followed by an amplified recording of somebody slowly inhaling and exhaling accompanied by an increase and decrease in the intensity of the light. There is then a second cry, and the piece ends. No people are seen on stage, but Beckett states that it should be "littered with rubbish."

Beckett sent the text of the play on a postcard to Tynan. At the first production, Tynan made the work fit in with the somewhat risque nature of his revue by scattering naked bodies amongst the rubbish, suggesting that the work was about sexual intercourse. Modern critics, however, have tended to see it as being about a more typical Beckett subject: the relative shortness and futility of life itself. Some critics have seen it as a summation of Pozzo's words in Waiting for Godot: "They give birth astride a grave, the light gleams an instant and then it is night once more." Others have been less charitable, thinking of it as a bad joke.

A filmed version of Breath was directed by the artist Damien Hirst as part of the Beckett on Film project.


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Optimal Breathing
Provides research material, programs and products designed to improve lung capacity and general well being.
http://breathing.com

Mountain Wind
Exploring health, self-knowledge, consciousness and self-transformation through natural breathing, Taoism, Chi Kung, and the ideas and practices of G. I. Gurdjieff. San Francisco, California.
http://www.breath.org/

Breath Mastery
Explores the potential and possibilities of breath and breathing, towards self discipline through the teachings of Dan Brulé (Guchu Ram Singh).
http://breathmastery.com/

Venus Rising Shamanic Breathwork
A highly experiential technique designed to help individuals remember and reconnect with their own inner healer. Linda Star Wolf, founder. Facilitators and counselors list.
http://www.shamanicbreathwork.com/

Authentic Breathing Resources
Offers breathing and breathwork exercises, tips, articles, meditations, research, and workshops for health and self-transformation.
http://www.authentic-breathing.com/

Manna 2000
Non-profit association for holistic healing and inner growth, rebirthing training, spiritual travel. Based in Amsterdam, The Netherlands holding workshops in Arizona, USA.
http://www.manna2000.org/

Seeds of Transformation
Susan Marie Iellamo, Integrative Therapist. Utilizing Transformational Breath, Somato-Respiratory Integration, energy and sound Healing. Northampton, Massachusetts.
http://www.relationship-talk.com/susan/

Breathwork Discussion Group
Email discussion group/list on the topic of healing breathwork, especially rebirthing.
http://groups.yahoo.com/group/breathwork/

International Breathwork Foundation
The IBF is a global network of breathwork schools and practitioners which organizes the annual Global Inspiration Conference.
http://www.ibfnetwork.org/

The Middendorf Breath Institute
The San Francisco based centre providess details of practitioners, teachers and workshops in 'The Experience of Breath'.
http://www.breathexperience.com/

Transformations Incorporated
Breathwork school combines conscious breathing with psychotherapy and bioenergetics. Specializes in abuse and women's issues. Milwaukee, Wisconsin.
http://www.transformationsusa.com/

LifeBreath
A breath and martial arts based approach designed to enhance people's physical, emotional, mental, and spiritual well being.
http://www.life-breath.com

The Power of BreathWork
A European regional site with information on techniques and exercises to try online.
http://www.BreathWork.be

Breathing Coordination
Information on continuing the research of Carl Stough. Contains a list of practitioners and schedule of events.
http://www.breathingcoordination.com/

The Power of Healing Breath
Overview and schedule of upcoming events in Florida.
http://www.healbreath.com

Breathwork - Australia
Comprehensive listing of articles and seminar details for heart opening, personal transformation, relationship enhancement, emotional healing, and raising heart intelligence using breathwork and other modalities.
http://www.breathwork.com.au

Intellect Breathing
Promotes endogenous breathing for preventive maintenance and treatment of many illnesses. Central office in Novosibirsk, Russia.
http://www.intellectbreathing.com/

Wellness Unlimited
London based centre that provide courses and workshops with the objective of enhancing health and wellbeing.
http://www.wellnessunlimited.ukonline.co.uk

The Society for Holistic Breathing
Offers online training in Eastern techniques for natural breathing and preventive maintenance.
http://www.breathing-online.com

Breathe Magazine for Rebirthing and Breathwork
A quarterly print journal that includes articles, descriptions, personal accounts, advertisements, news and opinions.
http://www.breathe-mag.co.uk/

Breathconnection - Rebirthing and Breathwork
The International Breathwork Foundation (IBF) contains a training schedule, articles, FAQs and links to other sites of interest.
http://www.breathconnection.com.au/

Earth Healing
Gail Darwin offers videos and books on breathing, recommended readings and a newsletter.
http://www.earthhealing.com/

The Resurrection Project Presents - Revelation
A program of self-realization, healing and creative action through breathwork, sound and creative thought.
http://www.kaliinstitute.com/resurrection.html

Eastern Natural Breathing
Provides information on techniques, posture and the effect of shallow breathing on health.
http://www.naturalbreathing.net



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