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AlexanderAlexander is a common male first name. Its origin is Greek and it literally means "defender of men" (from ἀλέξειν aléxein
"to defend", and ἀνδρ- andr- "man"). It was originally one of the titles ("epithets") given to the Greek goddess Hera, who was believed to come to the aid of warriors in battle. In the Iliad, the character Paris is known also as Alexander. The name's popularity was spread by the military conquests of King Alexander III of Macedon, known as Alexander the Great.
The female version of the name is Alexandra.
Nickname: Alex, Alec, Allie, Lex, Sander, Sandy, Sasha (used primarily in Russia and surrounding countries)
First names that can be interpreted as Alexander in English
The Gaelic version, Alasdair, is particularly popular in Scotland, having been carried by several early kings of the country. The alternate spellings Alistair, Allistair, Alisdair, Alastair and Alister are also used.
A number of historically significant people were named Alexander:
Monarchs
- Alexander I of Epirus king of Epirus about 342 B.C.
- Alexander II of Epirus king of Epirus 272 B.C.
- Alexander of Pherae despot of Pherae between 369 and 358 BC
- Alexander I of Macedon, king of Macedon
- Alexander II of Macedon
- Alexander the Great (Alexander III of Macedon) (356-323 BC), king of Macedon
- Alexander Severus, (208-235), Roman Emperor
- Alexander III, Byzantine Emperor
- Alexander Joseph of Battenburg, (1857-1893), first prince of Bulgaria
- Alexander of Greece (king), (1917-1920), king of Greece
- Alexander of Poland (1461-1506), king of Poland
- Alexander I of Russia, (1777-1825), emperor of Russia
- Alexander II of Russia, (1818-1881), emperor of Russia
- Alexander III of Russia, (1845 - November 1, 1894), emperor of Russia
- Alexander I of Serbia, (1842-1858), Serbian king
- Alexander Obrenovich (1876-1903), king of Serbia
- Alexander I of Yugoslavia (1888-1934), first king of Yugoslavia
- Alexander I of Scotland, (ca 1078 - April, 1124)
- Alexander II of Scotland, (1198 - July 6, 1249)
- Alexander III of Scotland, (September 4, 1241 - March, 1286)
Religious leaders
- Alexander I, Pope, (pope 97-105)
- Alexander II, Pope, (pope 1058-1061)
- Alexander III, Pope, (pope 1164-1168)
- Alexander IV, Pope, (pope 1243-1254)
- Alexander V, Pope, (\Peter Philarges ca. 1339-May 3, 1410)
- Alexander VI, Pope, (1431-1503), Roman pope
- Alexander VII, Pope, (1599-1667)
- Alexander VIII, Pope, (pope 1689-1691),
- Alexander of Constantinople, bishop of Constantinople (314-337)
- Alexander (I) of Alexandria, Coptic Pope, Patriarch of Alexandria between 313 and 328
- Alexander II of Alexandria, Coptic Pope (702-729)
- Alexander of Antioch
- Alexander of Jerusalem
Others
- Alexander Aetolus Greek poet
- Alexander Alexandrov, (1883-1946), Russian composer
- Alexander Balas, ruler of the Seleucid kingdom of Syria between 150 and 146 BC
- Alexander Cornelius, Greek grammarian
- Sir Alexander Fleming, British scientist
- Alexander Hamilton, first United States Secretary of the Treasury
- Alexander Jannaeus, king of Judaea between 103 and 76 BC
- Alexander of Aphrodisias Greek commentator and philosopher
- Alexander of Greece (rhetorician), Greek rhetorician
- Alexander of Hales 13th century Medieval theologian
- Alexander, otherwise known as Paris, the Trojan prince who kidnapped Helen
- Alexander Pushkin, Russian author
- Alexander Rozhenko, a character in and
- Alex the Stockbroker, strip cartoon eponym
Places
A number of places are also associated with Alexander:
- Alexander, Manitoba, Canada
- Alexander Bay, Newfoundland and Labrador, Canada
- Alexander, Arkansas, United States
- Alexander, Iowa, United States
- Alexander, Kansas, United States
- Alexander, Maine, United States
- Alexander (town), New York, United States
- Alexander (village), New York, United States
- Alexander Township, McKenzie County, North Dakota, United States
- Alexander Township, Pierce County, North Dakota, United States
- Alexander Township, Stutsman County, North Dakota, United States
- Alexander Township, Ohio, United States
There are also numerous cities throughout the world named Alexandria
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The Complete Guide to the Alexander Technique
Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.
http://www.alexandertechnique.com
Alexander Technique and Posture
Explanation of how this method can help improve posture.
http://www.posturepage.com/alexander
Alexander Technique International
ATI - Includes a collection of articles - several in French, German and Swedish - and a list of teaching members, links, and a list of books and videos.
http://ATI-net.com
The Performance School Online
Seattle center featuring online opportunities to study the Alexander Technique.
http://www.performanceschool.org
Direction
A journal on the Alexander Technique published in Australia. Subscription information, message boards, links.
http://www.directionjournal.com/
The Alexander Technique
Includes brief descriptions and information on how it is taught as well as useful links.
http://www.lpb.com/alex/
Mornum Time Press
A family-run press specializing in books on the Alexander Technique.
http://www.mtpress.com/
Australian Society of Teachers of the Alexander Technique
Links to articles and a teachers' list.
http://www.alexandertechnique.org.au
Fitness - The Quality Factor
How the Alexander Technique can supply the "missing ingredient" needed to make fitness programs safe and effective.
http://www.timeforfitness.com/article1019.html
Alexander Technique at OmPlace
A collection of articles, weblinks, directories and forums relating to this method.
http://alexandertechnique.omplace.com
Alexander Technique Consultants
Information about the Technique; references, question board, links.
http://www.alexandertechniqueconsultants.com
Aardvark Alexander Technique Web Site
One student's experience taking lessons.
http://www.angelfire.com/ma3/aardvark100/index.htm
Alexander Technique at Health Plus Web
A short description of the Technique's principles and benefits.
http://healthplusweb.com/alt_directory/alexandertech.html
Beyond Ergonomics
An Alexander Technique teacher examines the limitations of ergonomic furniture.
http://www.floydvirginia.com/features/health/move_ease.html
Alexander Self-Help
A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique.
http://www.positivehealth.com/permit/Articles/Alexander%20Technique/brock60.htm
Move Over Yoga: Try the Alexander Technique
A short introduction to the Technique and some self-exploration exercises.
http://www.ivillage.com/diet/experts/fitfriday/articles/0,5050,165587_86789,00.html
The Alexander Technique and Physical Therapy
A physical therapist explains the relationship between these two fields.
http://alexandertechnique.netfirms.com/
Learning from Tiger Woods
Tiger Woods' quest for continual improvement and that of F. M. Alexander, developer of the Alexander Technique
http://learningfromtiger.netfirms.com/
Focusing and the Alexander Technique
A teacher of both methods describes the ways they can complement each other.
http://focusing.netfirms.com
Alexander Technique
A short description of this method from New Health Magazine
http://www.new-health.biz/learnabout/alexander.htm
Alexander Technique
Comprehensive collection of short articles in English and French.
http://www.alexandertechnique.be/
Physical Therapy and the Alexander Technique Homepage
Articles, books and links exploring the relationship between these two fields.
http://physicaltherapy.org
Alexander Technique Centre in Belgium
Information in French and English; articles and a teachers' list.
http://www.alexandertechniquecentre.be/
Alexander Technique International - Sydney, Australia
Teacher information, articles, endorsements, links.
http://tortech.com.au/alex/main.html
Mastering the Science of Kinesthetic Awareness
Clear description of the origins of the Alexander Technique and its teaching process
http://www.superwisdom.com/kinestheticawareness.html
Self Care and the Alexander Technique
How this method can help people suffering from stress.
http://dwp.bigplanet.com/brookelieb/selfcareandthealexandertechnique/
Alexander Technique
A short, concise description by a physical therapist and teacher of this method.
http://www.sportstherapy.com/alexan.htm
Canadian Society of Teachers of the F. M. Alexander Technique
Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list.
http://www.canstat.ca
Westminster Alexander Centre
Introductory articles on the technique, including: Alexander Technique and the Work-Place, Voice and Respiration, and Health and Fitness.
http://www.alextech.demon.co.uk/
Education 2000
Resources for parents and teachers who would like to see the Alexander Technique used in schools.
http://www.ed2k.org.uk/
Advice for Students of the Alexander Technique
Finding and choosing a teacher, and getting the most from your lessons.
http://www.homestead.com/abcmartin/index.html
The American Center for the Alexander Technique
Training center for Alexander teachers in New York City.
http://www.acatnyc.org
Spine.inc - The Alexander Technique
A very short description of this method.
http://www.spine-inc.com/glossary/a/alex.html
The Alexander Technique - What is It?
Description of the technique emphasizing it's basic concepts.
http://www.angelfire.com/alt/alexandertechnique/engel2
Alexanderworks
How the Alexander Technique can help posture-related conditions such as back pain, arthritis and asthma.
http://www.alexanderworks.org.uk/
F. M. Alexander
A concise biography of the founder of the Alexander Technique.
http://www.dailyobjectivist.com/Heroes/fmalexander.asp
The Alexander Technique - Education for the Aching Back
A physical therapist explains how this method can help backpain sufferers.
http://alextech2.freewebpage.org/
Embodying Peace - An Introduction to the Alexander Technique
A short introduction to this method.
http://peace2.freewebpage.org
Alexander Technique Teacher Training
A comprehensive guide for anyone considering becoming a teacher.
http://thealexandertechnique.net
Yoga and the Alexander Technique
Two yoga instructors explain how the Technique can help with the yoga practitioner
http://www.yoga.org.nz/archives/awerness/alexander_technique.htm
F. Matthias Alexander
Comprehensive biography of the founder of the Alexander Technique
http://en.wikipedia.org/wiki/F._Matthias_Alexander
Alexander Technique in Relation to Satipatthana Vipassana Practice
Explanation of how this method can help with meditation.
http://www.skygodproject.net/buhdda3.htm
The Alexander Technique
Discussion of how this method can help with voice production.
http://collavoce.pantac.com/Articles/alexander_technique.htm
The Teaching of F. Matthias Alexander
A summary of the discoveries that led to the Alexander Technique.
http://alexandertech.netfirms.com
Alexander Technique and Physical Therapy
An exploration of the relationship between these two fields.
http://atpt.netfirms.com
Absolute Beginner's Guide to the Alexander Technique
Basic information for anyone contemplating taking lessons.
http://beginnersalexandertechnique.netfirms.com/
The Alexander Technique and Cranio-sacral Therapy
Explanation of how these two modalities complement one another.
http://cranio-sacral.netfirms.com
Prototypes of Holistic Achievement
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
http://www.sirgeorgetrevelyan.org.uk/tht-SteinerAlexander.html
Association of New Zealand Teachers of the Alexander Technique
Contact list, calendar of activities, forum and links.
http://www.alexandertechnique.gen.nz
Alexander Technique - A Conversation with Nigel Hornby
The interesting story of one teacher's experiences with his study of this method.
http://www.yogasenteret.no/Artikler/artikkel.php?article_id=24
The Alexander Technique
A journalist writes about her experience taking lessons in the Technique.
http://thealextech.freewebpage.org/
Technique Alexander
Description and information in French.
http://www.reseauproteus.net/fr/Therapies/Guide/Fiche.aspx?doc=technique_alexander_th
The Alexander Aliance
Offers 8-day workshops in the Technique in West Virginia.
http://www.alexanderalliance.com/summerretreat/index.html
Alexander Technique Info
Neutral and balanced information about the Alexander Technique.
http://www.alexandertechnique.info
LookAlive: An Alexander Technique Newsletter
Free newsletter for teachers, students, and enthusiasts.
http://alexisniki.com
What Did F. M. Alexander Discover - And Why is it Important?
A short essay providing an answer to that question by an English teacher of the Alexander Technique.
http://fmalexander.freewebpage.org/
Learning to Walk Tall With the Alexander Technique
A student of this method gives an account of his experiences.
http://walking.freewebpage.org
Body Mind Balance
A short introduction to the Alexander Technique.
http://bodymindbalance.net/alexander.html
Alexander Technique: My Experience
A Multiple Sclerosis patient describes his experience with the Technique.
http://14ushop.com/flyin-blind/alexinfo.html
The Alexander Technique and Sports Performance
Ways in which the Technique can help athletic performance.
http://sportsperformance.netfirms.com
The F M Alexander Charitable Trust
A registered charity which educates the public in the Alexander Technique and promotes research and study.
http://www.alexandertrust.org.uk/
American Society for the Alexander Technique
AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.
http://www.alexandertech.org/
Massage Therapy and the Alexander Technique
How this method can help the Massage Therapist avoid unnecessary strain and lessen the linklihood of burnout.
http://performancepage.com/articles/massage
Alexander Technique - An overview
Basic introductory information about the Technique.
http://ergonomics.org/articles/atoverview
Alexander Technique Books
Description, excerpt, reviews and ordering information about "Fitness Without Stress - A Guide to the Alexander Technique"
http://stresseducation.com
Notes on an Alexander Lesson
Explanations and Illustrations of the Alexander Technique.
http://www.freeyourneck.com/Lesson1.htm
Alexander the Great
A brief account of the origins of the Alexander Technique and how students have been helped by it.
http://www.homestead.com/atgreat/index.html
Balance Arts
Products and services to improve balance of movement, based on the Alexander Technique.
http://www.balanarts.com/
The Alexander Technique and Tai Chi
How this method can help with the practice of Tai Chi.
http://www.drizzle.com/~stacyg/ATforTaiChi.html
Annual Barstow/Alexander Technique Institute
Summer program for those who want to learn the practical benefits of this method.
http://barstowinstitute.com
Adventures in Fitness Self Discovery with the Alexander Technique
One student's experience taking lessons.
http://www.angelfire.com/fm/alextech/fitness.htm
Alexander Technique - Suite 101.com
Several short articles, message board, and a large collection of links.
http://www.suite101.com/welcome.cfm/alexander_technique
Alexander Technique Associates
Description and information about this method; Australian workshops and teachers.
http://www.alexandertechnique.com.au
Alexander Technique and Yoga
How this method can help with the practice of Yoga.
http://postureguide.com/articles/yoga
Alexander Technique Birth Stories
Personal accounts of the role this method can play in childbirth
http://freespace.virgin.net/machover.eutokia/eutokia.html
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